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Sib ntaus koj cov rog yob nrog Dumbbell Workout
Lub cev rog muaj ntau txoj hauj lwm, ua ib qho tseem ceeb nyob deb thiab tso lub zog, raws li WebMD.Tsis muaj txaus los yog ntim rau ntawm lub cev rog me ntsis tuaj yeem ua rau muaj kev phom sij loj.Piv txwv li, visceral rog - cov rog uas nyob tob hauv koj lub plab - yog txuam nrog mob hawb pob, d ...Nyeem ntxiv -
Xaiv qhov zoo tshaj plaws dumbbell
Muaj ntau lub laj thawj ua haujlwm hauv tsev, txawm tias koj xav txuag ntawm kev koom tes hauv gym, tsis muaj sijhawm los mus rau chav kawm ua haujlwm tsis tu ncua, lossis tsuas yog hlub koj cov kws qhia hauv chav kawm virtual.Thiab niaj hnub no, nws yooj yim dua puas tau nqa cov cuab yeej koj siv ntawm lub gym txoj cai kuv ...Nyeem ntxiv
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